A podcast about invisible and visible illnesses and conditions, affecting the emotional, mental and physical wellbeing of individuals from diverse backgrounds. It features interviews with inspiring individuals sharing strategies of how they are challenging their limitations and navigating through life in their own unique way.

You will also hear from health and wellness advocates, experts and relevant speakers from various settings, sharing their knowledge and tips of improving health and wellbeing. I hope that by listening to the podcast, you will feel inspired and empowered to learn some tips and strategies of how to develop emotional, mental and physical wellness..how to live a joyful life despite your limitations.

Fisiwe GugaPodcast